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Probiotic Rich Mustard

3/4 cup ground organic yellow mustard (if using whole mustard seeds, soak the night before in the vinegar and water and then grind in the processor).

 1/2 cup organic, raw apple cider vinegar or kombucha vinegar

1/4 cup filtered water

1 tsp sea salt

1/4 tsp organic ground turmeric

1 clove ground garlic

pinch of organic paprika

Instructions

Mix all ingredients well in a pint size mason jar.  Leave on the counter at room temperature for 1-2 days and then refrigerate. Mustard will last several months refrigerated.

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