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Ranch Dressing With Nutrients!

NUTRIENT DENSE RANCH DRESSING
INGREDIENTS
• 1 cup full fat plain European style yogurt

• Bone marrow (optional)

• 1 teaspoon coriander blended into 1 tablespoon finely ground raw pumpkin seeds

• freshly ground black pepper

• ¼ cup chopped fresh chives or parsley leaves (optional)
Salt to taste

PREPARATION
1. Put ingredients in a blender until smooth.

Home Recipes Dips & Sauces Ranch Dressing With Nutrients!